Group Therapy

Relational Group Therapy for Adults

Am I being understood?

Am I too much or not enough?

What is my impact on others?

Why do I feel so disconnected?

Relationships... How do I do it?

Group Therapy

Do these questions speak to your experience? If so, I'd like to invite you to a therapy group for all genders, races and identities, which addresses and explores relational issues. The aim of the group includes bringing awareness to how our communication styles impact others and how this affects our interaction with others. We explore ways to manage this relational anxiety by both participating and reflecting on our experiences as they occur in the group. Contact me for more information if you are interested. I look forward to hearing from you.

Location: 144 Railroad Ave, Edmonds, WA 98020

(Group meets virtually via Zoom,

with one in-person meeting per quarter at my office)